To access the text and audio versions of the guided meditations, please provide your email address below. You will immediately be emailed a link to the mediations.

You will be provided access to the following guided meditations:

 

Ego Awareness

Ego Gratitude

Releasing Fear

Emotion as the Object of Focus

Dealing with Negative Thoughts

Releasing Mental Addictions

Negativity Bias Awareness

Fostering Self-compassion

Affirmations of Gratitude

Noting Judgements

Loving Kindness

Reduce Envy and Celebrate Others

Life and Death

Higher-Self Awareness

Dissolve into Presence

Surrender to Spiritual Guidance